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E-Therapy offers free recorded webinars on topics ranging from special education trends to mental health to online learning and teletherapy.
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Featured Podcasts
Larry Jacobs with ACE-Ed, Lisa Fox from East Fairview Elementary School and Ashley Sanders, Director of Mental Health programming
Larry Jacobs with ACE-Ed, Diana Parafiniuk founder and Megan Magee Director of Mental Health Operations, E-Therapy
Larry Jacobs with ACE-Ed, Matt Knapp, E-Therapy and Jon Ebert, Mental Health Professional
Larry Jacobs with ACE-Ed, Matt Knapp, E-Therapy and Jon Ebert, Mental Health Professional
Larry Jacobs with ACE-Ed, Andrea Thompson Director of Mental Health from Guilford County Schools and Ashley Sanders, Director of Mental Health programming
Diana Parafiniuk, founder—E-Therapy
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7 Powerful Mental Health Tips To Manage Stress At School
It’s a good idea to have a variety of different strategies at your disposal, as some days you may favor channeling stress into exercise, while at other times, meditation or stress relief breathing will be more effective. Most importantly, realize that it’s completely fine to ask for help if the stress becomes more than you can manage on your own.